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Linda is Able to do New Yoga Moves |
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George's Kids Get in Shape for Basketball and Soccer |
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"When I started training with Curtis, my goals were to lose some weight and become stronger (which would help me with my yoga and sailing). The results have been more than I had hoped for.
The workouts have been extremely challenging, and it's very clear that Curtis has tailored them to my abilities and goals. He is continually modifying the workout to keep it interesting and to challenge me to go to the next level. I feel better, I have more energy, and as I have become stronger I'm even able to do yoga postures that I did not think I would ever be able to do. In addition, his nutritional advice helped me to not only meet, but exceed, my weight loss goal. I'm very pleased with the improvement in my health and fitness, and I know I've been able to make those changes because I've had a great trainer working along with me. Curtis is knowledgeable, professional and dedicated to helping his clients meet their fitness goals, and I would strongly recommend him to anyone who is thinking of starting a workout program." |
"Curtis,
By far I feel you are the best trainer and your clients success reflect that. I feel your training methods are by far superior and advanced than any other trainer. When asked about trainers I have full confidence in knowing that you would design and implement whatever is appropriate for that client to achieve their maximum goals. My kids have trained with some very elite trainers and I consider you to be one." | ||
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Mike Threw Away His Pain Medications! |
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Mercedes Lost the Baby Fat! |
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"Hey! Curtis is awwwwwwwwwwwwwwweeeeeeeeeeeeeeeeeesome! I discarded pain meds for my neck. Curtis made all of the difference with working my cervical spine. He makes me demand more of myself. I enjoy the fact that training is always different every time. He is thorough...diet, cardio, basketball conditioning....strength training. Kudos to him!" |
"Hi Curtis,
I just wanted to thank you for being such a great trainer. You are extremely passionate about what you do and it shows in the manner in which you handle yourself with your clients. You always kept me on my toes and proved that I could push myself further than what I thought I could ever do. I appreciate your commitment to me and your willingness to share your knowledge about nutrition and physiology. You're the best and I look forward to working out with you again!! " | ||
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Ashok Got in Shape and Kicked Mt. Kilimanjaro's Butt! |
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Tom Shows Up 50yr. Olds on Kilimanjaro Climbing Trip! |
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Curtis worked with me to prepare me for my successful climbs of Mt. Kilimanjaro, Mt. Fuji and all the major peaks in southern California, some peaks were ascended multiple times.
The fact that Curtis is a accomplished athlete in his own right strengthens his credentials to help others." |
"In 2002, as I was ascending the summit of Mt. Kilimanjaro, it occurred to me that without my intense training sessions with Curtis Ludlow, I would be at the base camp with the rest of the 50 somethings.
Although nothing can prepare you for no oxygen, Curtis provided the motivation and skill sets to make the difference for me." | ||